Private Training Sessions are available by appointment and are the perfect way to personalize your workouts.  Our STOTT PILATES™ Instructors will tailor your sessions based on the individual goals, needs and abilities to help you achieve or exceed your goals that much faster. The modifications and variations for each exercise make STOTT PILATES* a safe and effective workout for everyone from elite athletes to sedentary clients to post-rehab clients from injuries. You will use all of the specialized equipment including the Reformer, Cadillac, Stability Chair, Ladder Barrels, Spine Corrector, Arc Barrel and a variety of other small apparatus for a fun, varied and challenging work out every time

Semi-Private Training Sessions are also available by appointment and are perfect for couples or friends that want a more individualized attention than in a group class environment or who have specific goals and objectives for training. Semi-Privates are scheduled at your convenience and offer additional savings over Private training. These sessions are a great way to give and receive encouragement from your partner(s). Held in our Private Training room Semi-Private Training Sessions utilize all of the specialized equipment including the Reformer, Cadillac, Stability Chair, Ladder Barrels, Spine Corrector, Arc Barrel and a variety of other small apparatus for a fun, varied and challenging work out every time.