Essential Matwork w Fascial Focus ($100)
Aug 2, 2019 — (Fri 10:30am – 12:30pm)

Bodyweight Training ($100)
Aug 2, 2019 — (Fri 1:00pm – 3:00pm)

Twist Ball Workout ($100)
Aug 2, 2019 — (Fri 3:30pm – 5:30pm)

CORE Foundation Course ($375)
Aug 3, 2019 — (Sat 10:00am – 5:00pm)

Injuries and Special Populations ($1000)
Aug 22–23, 2019 — (Thur/Fri 11:00am–5:30pm)
Aug 24–25, 2019 — (Sat/Sun 10:30am–5:00pm)
*ALL dates listed above are required for this one course

Intensive Reformer ($1500)
Sept 5–6, 2019 — (Thur/Fri 12:00pm–5:30pm)
Sept 7–8, 2019 — (Sat/Sun 11:00am–4:30pm)
Sept 20, 2019 — (Fri 12:00pm–5:30pm)
Sept 21–22, 2019 — (Sat/Sun 11:00am–4:30pm)
Oct 4, 2019 — (Fri 12:00pm–5:30pm)
Oct 5–6, 2019 — (Sat/Sun 11:00am–4:30pm)
*ALL dates listed above are required for this one course

Stabilization Principles – Apple Athletic Club, Idaho Falls ($100)
Sept 27, 2019 — (Fri 10:00am–12:00pm)

Athletic Conditioning on the Arc Barrel – Apple Athletic Club, Idaho Falls ($100)
Sept 27, 2019 — (Fri 12:30pm–2:30pm)

Flexion Free – Apple Athletic Club, Idaho Falls ($100)
Sept 27, 2019 — (Fri 3:00pm–5:00pm)

Intensive Cadillac ($850)
Oct 10, 11, 12, 2019 — (Thur/Fri 12:00pm–5:30pm, Sat 10:00am–3:30pm)
Oct 18–19, 2019 — (Fri 12:00pm–5:30pm, Sat 10:00am–3:30pm)
*ALL dates listed above are required for this one course

Total Barre Amplified w Props ($100)
Nov 2, 2019 — (Sat 10:30am–12:30pm)

Matwork w Rotational Disks ($100)
Nov 2, 2019 — (Sat 1:00pm–3:00pm)

Athletic Conditioning on Stability Cushions ($100)
Nov 2, 2019 — (Sat 3:30pm–5:30pm)

Intensive Matwork ($1000)
Nov 7–8, 2019 — (Thur/Fri 12:00pm–5:30pm)
Nov 9–10, 2019 — (Sat/Sun 11:00am–4:30pm)
Dec 5–6, 2019 — (Thur/Fri 12:00pm–5:30pm)
Dec 7–8, 2019 — (Sat/Sun 11:00am–4:30pm)
*ALL dates listed above are required for this one course

Intensive Barrels ($350)
Dec 7–8, 2019 — (Fri/Sat 10:00am–3:30pm)

Total Barre Foundation Course ($375)
Dec 13, 2019 — (Fri 9:00am–4:00pm)

Advanced Cadillac ($240)
Jan 10, 2020 — (Fri 11:00am–5:30pm)

Advanced Chair ($120)
Jan 11, 2020 — (Sat 11:00am–1:00pm)

Advanced Barrels ($120)
Jan 11, 2020 — (Sat 1:30pm–3:30pm)

Fascial Movement Foundation Course ($800)
Jan 13, 2020 — (Fri 12:00pm–4:30pm)
Feb 1–2, 2020 — (Sat/Sun 10:00am–5:00pm)
*ALL dates listed above are required for this one course

Dates and times are subject to change. Pricing does not include required course materials.