Course & Workshop Schedule
The Shoulder Girdle: Equipment Programming for Stability and Function ($200)
October 26, 2018 — (Fri 12:00pm–4:00pm)
The Knee: Reformer Programming for Stability and Function ($100)
October 26, 2018 — (Fri 4:30pm–6:30pm)
Intensive Mat ($1000)
November 8, 9, 2018 — (Thurs/Fri 12:00–5:30pm)
November 10, 11, 2018 — (Sat/Sun 10:00am–3:30pm)
November 29, 30, 2018 — (Thur/Fri 12:00pm–5:30pm)
December 1, 2, 2018 — (Sat/Sun 10:00am–3:30pm)
*ALL dates listed above are required for this one course
Athletic Conditioning on the Reformer Level 1 ($100)
November 9, 2018 — (Fri 10:30am–12:30pm)
Athletic Conditioning on Stability Cushion ($100)
November 9, 2018 — (Fri 1:00pm–3:00pm)
Reformer Workout for Men ($100)
November 9, 2018 — (Fri 3:15pm–5:15pm)
CORE Distance Running Level 1 ($100)
December 8, 2018 — (Sat 9:30am–11:30am)
CORE Dryland Performance Training for Swimmers ($100)
December 8, 2018 — (Sat 11:45am–1:45pm)
Total Barre Foundation Course ($375)
December 14, 2018 — (Fri 10:00am–6:00pm)
2019 Course & Workshop Schedule
Advanced Cadillac ($240)
January 12, 2019 — (Sat 11:00am–2:00pm)
Advanced Stability Chair ($120)
January 13, 2019 — (Sun 11:00am–2:00pm)
Advanced Barrels ($100)
January 13, 2019 — (Sun 2:30pm–5:30pm)
Injuries and Special Populations ($1000)
January 25, 26, 2019 — (Fri/Sat 11:00am–5:30pm)
February 1, 2, 2019 — (Fri/Sat 11:00am–5:30pm)
*ALL dates listed above are required for this one course
Intensive Reformer ($1500)
February 7, 8, 2019 — (Thurs/Fri 12:00pm–5:30pm)
February 9, 10, 2019 — (Sat/Sun 11:00am–4:30pm)
February 22, 2019 — (Fri 12:00pm–5:30pm)
February 23, 24, 2019 — (Sat/Sun 11:00am–4:30pm)
March 8, 2019 — (Fri 12:00pm–5:30pm)
March 9, 10, 2019 — (Sat/Sun 11:00am–4:40pm)
*ALL dates listed above are required for this one course
Intensive Mat ($1000)
April 5, 2019 — (Fri 12:00pm–5:30pm)
April 6–7, 2019 — (Sat/Sun 10:00am–3:30pm)
April 25, 2019 — (Fri 12:00pm–5:30pm)
April 27–28, 2019 — (Sat/Sun 10:00am–3:30pm)
May 3, 2019 — (Fri 12:00pm–5:30pm)
May 4, 2019 — (Sat 10:00am–3:30pm)
*ALL dates listed above are required for this one course
Advanced Mat ($150)
May 5, 2019 — (Sun 11:00am–5:30pm)
Dates and times are subject to change. Pricing does not include required course materials.