CORE Dryland Performance Training for Swimmers ($100)
December 8, 2018 — (Sat 11:45am–1:45pm)

Total Barre Foundation Course ($375)
December 14, 2018 — (Fri 10:00am–6:00pm)

Advanced Cadillac ($240)
January 12, 2019 — (Sat 10:00am–4:30pm)

Advanced Stability Chair ($120)
January 13, 2019 — (Sun 11:00am–2:00pm)

Advanced Barrels ($100)
January 13, 2019 — (Sun 2:30pm–5:30pm)

Anatomy Review ($150)
January 25, 2019 — (Fri 12:00pm–3:00pm)

The Lumbo-Pelvic Region: Matwork for Stability & Function ($150)
January 25, 2019 — (Fri 3:30pm–5:30pm)

Intensive Reformer ($1500)
February 7, 8, 2019  — (Thurs/Fri 12:00pm–5:30pm)
February 9, 10, 2019 — (Sat/Sun 11:00am–4:30pm)
February 22, 2019 — (Fri 12:00pm–5:30pm)
February 23, 24, 2019 — (Sat/Sun 11:00am–4:30pm)
March 8, 2019 — (Fri 12:00pm–5:30pm)
March 9, 10, 2019 — (Sat/Sun 11:00am–4:40pm)
*ALL dates listed above are required for this one course

Fascial Movement Foundation Course Level 1 ($900)
February 22, 2019  — (Fri 12:00pm–4:30pm)
February 23, 2019 — (Sat 10:00am–5:00pm)
February 24, 2019 — (Sun 10:00am–5:00pm)
*ALL dates listed above are required for this one course

Postural Analysis Review  ($150)
March 29, 2019  — (Fri 12:00pm–3:00pm)

Intensive Mat ($1000)
April 4-5, 2019 — (Thu/Fri 12:00pm–5:30pm)
April 6–7, 2019 — (Sat/Sun 10:00am–3:30pm)
May 2-3, 2019 — (Thur/Fri 12:00pm–5:30pm)
May 4-5, 2019 — (Sat/Sun 10:00am–3:30pm)
*ALL dates listed above are required for this one course

Intensive Stability Chair ($525)
April 5, 2019 — (Fri 12:00pm–5:30pm)
April 6–7, 2019 — (Sat/Sun 10:00am–3:30pm)
*ALL dates listed above are required for this one course

Dates and times are subject to change. Pricing does not include required course materials.