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Indo-Row® is designed specifically for first-time rowers, no experience is necessary. Indo-Rowers burn calories, sculpt muscle and enjoy a fun interval workout in a uniquely motivating, team-oriented environment.

Each machine features the Indo-Row® Race/Pace Coach monitor that provides instant feedback on pace, distance and calories, allowing individuals to gauge improvement in each class and over time. Indo-Rowers see progression quickly and consistently return to match or better their performance.

1. Call or Text the Studio 801.895.0035 to set up your first Indo-Row class free of charge.

2. Indo-Row classes consist of five Water Rowers and are programmed to take you through a fun and challenging total body workout. We offer a one time only Indo-Row pass consisting of 9 classes for $139. It must be used within 30 days of purchase. This 30 day deadline is to encourage you to come at least two times per week for 30 days so that you stay with it long enough to feel the true benefits of Indo-Row.